Do you think Seeds can be a helpful natural remedy for Climacteric menopause symptoms? Seed nutrition supplements have now become more and more popular claiming it helps women cope with their Climacteric menopause symptoms. Is this true? This is what I am going to address in this post and look at what my research and science say about this.
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What is a seed?
A seed is the start of life. The beginning of you and me and all living things. You can read more here on Wikipedia.
Seeds have different forms and functions. Some seeds are edible and some are not. There are more to a seed than the eye can see.
What is seed nutrition?
Do you eat seeds? Seed nutrition is food based on seeds from plants. It can be whole seeds. Seed oil, paste and much more. Seeds have always been regarded as healthy food. Seeds have powerful nutrition benefits. They may be small, but they embody a lot of unexplored possibilities. Seeds are natural, organic and suits all types of diets. They are even used in cosmetics, paint and have multiple other utility possibilities. (photo: Canva)
Seeds and health benefits
Seeds have health benefits and have been used as a nutrient for thousands of years. Seeds contain a huge amount of fiber and healthy fat, vitamins and minerals our bodies need. According to Harvard edu: controlled trials on humans with chia seeds concluded that seeds as a part of a balanced plant rich diet have a better effect than eating seeds alone. The seeds will help to prevent diseases. So this leads me to these questions: What is the best way of eating seeds? And how can seeds help Climacteric women?
What is the best way of eating seeds?
Nowadays many edible products contain seeds – breakfast cereals , Bread, spreads and oils just to mention a few.
But what is the best way of eating seeds to optimize the healthy benefits for climacteric women?
According to Harvard edu a plantbased diet is the key where you gradually add seeds and nuts. Seeds are aso used in the best anti flammatory diets. Seeds Also have a low GI and can help menopause and Insomnia
My intention is to find out more ways seeds can help women in climacteric menopause and what products are best to eat.
Seeds and Energy
A while ago when I was working with energy strategy I was contacted by a woman – now a good friend of mine who had so many post climacteric and menopausal symptoms that made her feel totally burned out and miserable.
She claimed she had turned her life totally around after using a new seed product that she had tested out. I asked for some more info and got a swift reply from her with more info about this seed product. My immediate feeling told me that this was a very interesting product that could help people get more energy and that this was interesting to look further into. But I let it be. Every day I was bombarded with offers of all kinds with various energy nutrients I knew was not working. (photo: unsplash)
Arrival of Climacteric symptoms
Shortly after this, I started getting climacteric symptoms like hot flashes and pain in my knees and hips. I was diagnosed with arthrosis and post climacteric symptoms. This came as a shock to me. There is no treatment for this so I started researching natural remedies to ease my pain. That is why I started this website so I could share my discoveries and climacteric journey with you.
I started doing Tai Chi on a daily basis because it made me feel better. You can read my previous post about Tai Chi benefits for women in climacteric menopause. (photo: unsplash)
Opportunities never come alone
At the same time some readers of my website contacted me to ask if I knew about any natural remedies that can ease menopausal pain or reduce climacteric symptoms. I was planning to write many new posts on this topic because I am interested in that myself.
The Norwegian woman, Eva, contacted me again on Webtalk and I had a long video chat with her. Eva looked so much better than the last time I had seen her that I had to ask her what had happened. Eva told me it was because of these seeds she started to eat. She had started selling these seeds now and wanted to invite me to try them and be her test person. She told me I could write a review about it if I wanted to. (photo: Pixabay)
Eva knows I am an affiliate marketer who normally write reviews about making money online, starting a business online and how to become an online affiliate marketer. I am not into multilevel marketing because I have found a better and more effective way for me of making money online and help others building a business online through Wealthy Affiliate and Affiliate Marketing. This website is just one of several websites I have.
I had heard about the company Eva presented to me before, and what interested me the most was the seed products and that the products are based on scientific tests.
I told her that I was ready to try it out and write a honest review from the perspective of me being a climacteric woman. She sent me a lot of packets with the products. Info about the product, features, health benefits, videos and scientific studies she had access to.
The Products I am talking about is called Rain Soul Products produced by Rain International which are world leaders in seed nutrition.
I have now signed up as a distributor and for 3 months. I will test these products to see if they have any health benefits for me as a climacteric woman. I will document the journey and share my honest results with you. ( Print screen of Rain Soul edited in Canva)
These are some things I will look at:
Will this product reduce my hot flashes?
Will it have any effect on my knee arthrosis?
Do the products give me more energy?
Will I recommend these products to other climacteric women?
Do I want to continue using these seed nutrients after 3 months?
If you think there are other features I should look at – leave me a comment below.
How I will do the home testing of Rain Soul
1. The product I will test is called Rain Soul.
2. I will write one pre review before testing the products and one post review after testing the products.
3. I am going to the doctor before I start to measure my health status and when I am finished once again to measure the health effect on my body.
4. I will write a daily Journal to document my process as well as I can.
If you want to try out the products yourself and make your own test you can do so here.
I find Seed nutrition to be a very interesting field regarding climacteric women since it is natural, organic and have health benefits. Doing my own research these cold pressed concentrated oils from Rain International was the most interesting product I found that might help ease climacteric symptoms and since they are studied at Maryland University. That is the reason I chose to try out this product.
At this point I do not know if this product will work or if I want to recommend it to other climacteric women yet. All I can say is that I have seen how this product have helped other climacteric women and that lead me to wanting to test these products out myself. I recommend you to consult your doctor or a professional before starting any form of treatment.
I hope this post served you well. I would love to hear any questions on this matter or experiences you may have with this product or with other seed nutrients.
My next post will be a Review about Rain International products and company so sign up to my newsletter if you did not do it already and you will get my latest posts and tips directly to your mailbox.